Woman in Birmingham Loses 23 lbs. in 25 Days with HCG Diet.When she decided to try it and was surprised she had to binge on high calorie foods for 3 days as she started the HCG Spray before she actually started the HCG diet. This allowed her to stock up her reserve fat before she went on the HCG diet. There are 3 categories of fat;
• Structural fat – which is located between one’s organs, bones and joints.
• Reserve fat – which the body draws upon if a meal is skipped.
• Abnormal fat – the body’s “fat bank” in case of starvation.
HCG diet targets one’s abnormal fat. So Misty timed her diet where she could binge during the Christmas holidays and start right after Christmas.At 5’9” she started her HCG diet at 175 lbs. Her measurements were; chest 38.5”, waist 35” and hips at 43”. In just 2 days, she was shocked as she jumped on the scale because it read 164.7 lbs. Misty lost 8 lbs. in 2 days without any exercise! Here’s her chart per week as she was on the HCG diet.
Start 175 lbs.
1st week 162.0 lbs. (-13 lbs.)
2nd week 158.4 lbs. (-16.6 lbs.)
3rd week 153.8 lbs. (-21.2 lbs.)
4th week 151.2 lbs. (-22.8 lbs.)
Starting Ending Measurements
Chest 38.5” Chest 36.5”
Waist 35” Waist 32”
Hips 43” Hips 41”
During her Birmingham HCG diet she ate chicken, steak, shrimp and white fish with vegetables and fresh fruit. There is a 21 day maintenance phase after her HCG diet, where she could eat whatever she wanted except starch and sugar; she lost an additional 7 lbs. So Misty lost around 30 lbs. in less than 2 months without any exercise.
